We are living in turbulent times that are creating deep divides in our planet and shock waves that are crossing countries and impacting whole communities. We feel in our hearts the pain of others, which is often added to our own grief for the loss of a loved one, a separation, an illness, or an unresolved conflict. And yet, in the midst of our personal and collective sadness, we also see glimpses of joy, moments of happiness, and laughter. Pain and joy are never far apart.

If my mother could not love me the way I needed, it is probably because she had a traumatic experience during her childhood. In order to...

When we were conceived, we were created from a woman and a man. Our life started with the union of our mother and our father. In our body...

‘ 'You are walking in nature, and you see a beautiful and great smelling flower. How do you look at it? You are walking in nature, and...

Stories of migration, told and untold, are still alive in our bodies. First, second, or third generations of migrants carry memories of...

“Maybe in the end We will have understood That we are not much more Than what we give to others”, Today on your birthday , a Catalan song...

It is a sunny May morning and I am sitting with Greg, my Australian husband, in the kitchen of Monsieur Bavard in the little village of...

On the eve of Australia day I attended Ngarrama, a truth-telling and reconciliation event on Awabakal and Worimi Country, to acknowledge...

“Start close in, don’t take the second step or the third, start with the first thing close in, the step you don’t want to take.” David...

“Thank you, please, yes”, these are the three words that love needs, according to Bert Hellinger. Thank you, please, yes. They are simple...