One on one sessions
"There is a crack in everything. That's how the light gets in." Leonard Cohen
Each of us are shaped by our own experiences, by the imprint of our childhood and by the events that impacted the history of our family. Sometimes we struggle to come to terms with what happened in the past or what the present holds. Life brings us joy and hardship. Navigating with grace through adversity may be challenging and can leave us disoriented.
In my counselling sessions I offer a safe and respectful space where you can explore theses challenges, acknowledge and integrate "what is" and create new images and options in your life. I will walk alongside you facilitating your journey of self-discovery.
My approach is holistic, experiential and non judgemental, addressing different levels of awareness: emotional, physical, mental, spiritual, social. I will encourage self-responsibility and the mobilizations of your own resources. I believe we all have the capacity for self-healing and I am committed to support your unique inner process.
I can provide counselling in English, French or Spanish.
Individual - first 90 minutes session: $150
Individual - 60 minutes session: $110
Couples - first 90 minutes session: $175
Pensioners and Students:
Individual - first 90 minutes session: $120
Individual - 60 minutes session: $ 90
Couples - first 90 minutes session: $130