You will find below three exercises than can help us take constellation work into our everyday life. “My cushion” - or acknowledging what is Every time I feel I am opposing something that I cannot change (the difficult fate of my child, an unfair dismissal, the separation of a loved one). Get a cushion and place it on the floor in front of you. This cushion will represent “what I am opposing and cannot change” Standing in front of the cushion, you come to a meditative state,

From the moment we decide to join a constellation workshop in any capacity, as witnesses, representatives, clients or facilitators, we are part of a collective movement, the group is already taking shape before we meet in person. I enjoy feeling the movements that happen the days before a particular gathering: every group energy is different, some people register early, some come on board at the last moment, others contact me several times before taking the plunge, there are