Many of us have heard these words from Maya Angelou, wise and simple. Still, they are sometimes difficult to apply.
Suffering usually -if not always- comes from opposing life, from saying “no” to our reality. From our stubbornness to think that reality should be different, from our inability to accept situations that we cannot change. If we can change our reality though, suffering arises from our belief that others should change, that we cannot do anything about it. Hellinge