
An Ongoing Celebration
I am spending some precious time back in Spain with my Mum after more than two years of separation and feeling very fortunate to be able...

Our children teach us how to love deeper
Tree roots can spread much further than the height of the tree. The stronger the roots, the healthier the tree. If the roots of a tree...

“You have to turn your ghosts into ancestors”
In my last blog I touched on the bountiful pool of resources that we can find in our ancestry. How in moments of disruption or being...

“In our ancestry, there are many answers we need today…”
In these thorny times, we can derive strength from looking back to the story of our ancestors. In our ancestral tree lie not only the...

Accidental Healing
We know that coming together supports healing. The obvious reason is because in a group, we are not alone. But what makes it lighter to...

“Sometimes the Soul has the Need to Become Visible”
Physical symptoms are an invitation to look deeper into our Soul. Like a friend who has an important message for us, a message that we...

The Best Present for Christmas
“All of humanity’s problems stem from a man’s inability to sit quietly in a room alone.” This quote from Blaise Pascal dating from the...

“Acknowledging what is" or how to make friends with my fear
Bert Hellinger’s words “Acknowledging what is” are fluttering in my mind. On social media and around me I am seeing and hearing many...

Flamenco, break-dance or waltz? What is your Dance with Mother like?
Expansion and retraction. The two essential movements in life. In expansion, I am open, I am interested in the world, I say yes to the...

Me, my family and Life.
“What are Family Constellations useful for?” Every time someone asks me this question, I have a different answer. I know I am not alone...