Our children teach us how to love deeper
Tree roots can spread much further than the height of the tree. The stronger the roots, the healthier the tree. If the roots of a tree...
My grief and my joy are also yours
Trauma and healing are not purely of the individual, neither are our gains or losses. David Whyte says that “you cannot be a good writer...
“You have to turn your ghosts into ancestors”
In my last blog I touched on the bountiful pool of resources that we can find in our ancestry. How in moments of disruption or being...
“In our ancestry, there are many answers we need today…”
In these thorny times, we can derive strength from looking back to the story of our ancestors. In our ancestral tree lie not only the...
Accidental Healing
We know that coming together supports healing. The obvious reason is because in a group, we are not alone. But what makes it lighter to...
Love is an invitation to travel to the past and back
Relationships help us to evolve, like a mirror shining a light back to us. Patterns that originate in our childhood have the ability to...
Me, my family and Life.
“What are Family Constellations useful for?” Every time someone asks me this question, I have a different answer. I know I am not alone...
When parents are happy, children are more free to live their life
Many parents are worried about their children's well being, trying to do their best to support them. Anxiety, depression, suicidal...
I feel alone, as though I don't belong
A man in a group said: “I feel alone, as though I don’t belong”. When I ask about events in his family, he says that he was born in...
On migration
Migration, flow, movement, grief, letting go, adaptation, compromise, longing, honoring, being torn, blending, dancing between homes…...