“Acknowledging what is" or how to make friends with my fear
Bert Hellinger’s words “Acknowledging what is” are fluttering in my mind. On social media and around me I am seeing and hearing many...
Flamenco, break-dance or waltz? What is your Dance with Mother like?
Expansion and retraction. The two essential movements in life. In expansion, I am open, I am interested in the world, I say yes to the...
Me, my family and Life.
“What are Family Constellations useful for?” Every time someone asks me this question, I have a different answer. I know I am not alone...
"Wanderer, your footsteps are the road..."
“Wanderer, your footsteps are the road, and nothing more; wanderer, there is no road, the road is made by walking. By walking one makes...
When parents are happy, children are more free to live their life
Many parents are worried about their children's well being, trying to do their best to support them. Anxiety, depression, suicidal...
"If movement is natural then standing still costs energy"
An interesting idea from Moving questions. How to let questions work for you, a great book by Siets Bakker, an organizational consultant...
“If you don’t like something, change it. If you can’t change it, change your attitude.”
Many of us have heard these words from Maya Angelou, wise and simple. Still, they are sometimes difficult to apply. Suffering usually...
I feel alone, as though I don't belong
A man in a group said: “I feel alone, as though I don’t belong”. When I ask about events in his family, he says that he was born in...
Family Constellations side effects
One of the “side effects” of working with Family Constellations is that chronic symptoms that we carry in our body for years may diminish...
🌺 The exquisite power of the community 🌺
I am a group freak. As a French teacher, I have always enjoyed the energy created in the classroom setting, as opposed to private...