March 26, 2020

Bert Hellinger’s words “Acknowledging what is” are fluttering in my mind.

On social media and around me I am seeing and hearing many messages of positive affirmation since the Coronavirus pandemic started. Messages that prompt us to look for the beauty in life and avoi...

March 10, 2020

Expansion and retraction. The two essential movements in life. In expansion, I am open, I am interested in the world, I say yes to the world, I am contact oriented. In retraction, I protect myself against the world, I say no, I defend myself, I confront, I reject, my b...

October 20, 2019

Many parents are worried about their children's well being, trying to do their best to support them. Anxiety, depression, suicidal thoughts, self-harm seem to be spreading among our youth, bringing a feeling of despair and helplessness among their parents.

In constella...

July 19, 2019

Many of us have heard these words from Maya Angelou, wise and simple. Still, they are sometimes difficult to apply.
Suffering usually -if not always- comes from opposing life, from saying “no” to our reality. From our stubbornness to think that reality should be differ...

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Francine Jordà Pempelonne


Newcastle Health Collective

19 Queen St, Cooks Hill, Newcastle

The Yoga Place

6 Mitti St, Blacksmiths

Phone: 0432 507 000


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"I would like to pay respect to the Awabakal people on whose land we live, to acknowledge the loss of lands, cultures and knowledges, understanding the consequences for people, communities and nations, believing we can walk together to a better future."