March 26, 2020

Bert Hellinger’s words “Acknowledging what is” are fluttering in my mind.

On social media and around me I am seeing and hearing many messages of positive affirmation since the Coronavirus pandemic started. Messages that prompt us to look for the beauty in life and avoi...

March 10, 2020

Expansion and retraction. The two essential movements in life. In expansion, I am open, I am interested in the world, I say yes to the world, I am contact oriented. In retraction, I protect myself against the world, I say no, I defend myself, I confront, I reject, my b...

February 3, 2020

“What are Family Constellations useful for?” Every time someone asks me this question, I have a different answer. I know I am not alone in this… I like the question because it always sparks a creative process, not knowing what I will answer, almost surprising myself ev...

December 15, 2019

“Wanderer, your footsteps are the road, and nothing more; wanderer, there is no road, the road is made by walking. By walking one makes the road, and upon glancing behind one sees the path that never will be trod again. Wanderer, there is no road-- Only wakes upon the...

October 20, 2019

Many parents are worried about their children's well being, trying to do their best to support them. Anxiety, depression, suicidal thoughts, self-harm seem to be spreading among our youth, bringing a feeling of despair and helplessness among their parents.

In constella...

September 8, 2019

An interesting idea from Moving questions. How to let questions work for you, a great book by Siets Bakker, an organizational consultant from the Netherlands.

“Everything flows” said Heraclitus .“No man ever steps in the same river twice”. Quotes which speaks to us abou...

July 19, 2019

Many of us have heard these words from Maya Angelou, wise and simple. Still, they are sometimes difficult to apply.
Suffering usually -if not always- comes from opposing life, from saying “no” to our reality. From our stubbornness to think that reality should be differ...

May 31, 2019

A man in a group said: “I feel alone, as though I don’t belong”.

When I ask about events in his family, he says that he was born in Germany, of a German father and a Polish mother whose family was displaced during the Second World War and became German. This man decided...

May 3, 2019

One of the “side effects” of working with Family Constellations is that chronic symptoms that we carry in our body for years may diminish or dissolve throughout our emotional process.

When I was younger I suffered intense back pain for many years. Lumbago and a pinched...

February 28, 2019

I am a group freak. As a French teacher, I have always enjoyed the energy created in the classroom setting, as opposed to private tutoring. I love to see students with different strengths helping each other in their learning. I could feel the void, if a student was mis...

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Francine Jordà Pempelonne


Newcastle Health Collective

19 Queen St, Cooks Hill, Newcastle

The Yoga Place

6 Mitti St, Blacksmiths

Phone: 0432 507 000


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"I would like to pay respect to the Awabakal people on whose land we live, to acknowledge the loss of lands, cultures and knowledges, understanding the consequences for people, communities and nations, believing we can walk together to a better future."